Recipe: Red Beans and Rice
Ingredients
- 1 pound (2 cups) dried red kidney beans or small red beans, rinsed and picked through
- 1 ham bone, excess fat trimmed but spare meat left untrimmed (or 2 smoked ham hocks)
- 4 tablespoons butter
- 1 medium onion, choppped
- 1/2 cup scallions, including most of green part, chopped
- 3 stalks celery, chopped
- 2 cloves garlic, finely chopped
- 1 medium green bell pepper, coarsely chopped
- 1/2 teaspoon ground black pepper
- 2 bay leaves
- 1 tablespoon Worchestershire sauce
- 1 teaspoon dried oregano
- 1/8 teaspoon hot pepper sauce (Tobasco)
- 3 tablespoons parsley
- 2 cups long grain, white rice
- 6 cups water, to cook rice
- Up to 1 cup low-sodium chicken stick, or additional water, to add to beans during cooking if needed
Instructions
- Soak the beans (1 pound to 6 cups cold water) overnight, or at least 6 hours.
- Once the beans have soaked, drain the liquid off into a large measuring cup. Add, if needed, enough low-sodium chicken stock or water to equal 4 cups liquid total.
- Melt butter in a heavy 4 to 5 quart pot.
- Add onion, celery, scallions, garlic, and green pepper. Cook for about 5 minutes, stirring frequently, until all are soft and transcluent but not browned.
- Stir in the beans and their liquid. Add the ham bone, black pepper, bay leaves, and parsley.
- Bring to a boil ove rhigh heat, then reduce to low and simmer, partially covered, for 2 hours. Throughout the cooking, check the pot occasionally; if beans seem dry, add up to 1 cup water or low-sodium stock , a few tablespoons at a time.
- After 2 hours, add the Worchestershire sauce, oregano and Tobasco. Simmer at leat another hour, covered, with the heat at low as possible.
- During the last 30 minutes, stir pot frequently to mash a few of the softest beans into the sauce.
- When the beans are soft, use tongs or a slotted spoon to remove ham bone to a plate to cool.
- When bones are cool enough to handle, cut away the meat from the bone. Dice the meat, returning it to the pot while removing bay leaves. Be sure to dsicard any skin, fat or gristle.
- Also during the last 30 minutes of cooking, cook rice in 6 cups boiling water with a small pinch of salt. Drain in a colander when rice is tender, and fluff with a fork.
Cooking time (duration): 3 hours plus 6-12 hours soaking time
Culinary tradition: USA (Southern)
Recipe by Brian Tomlin.
Microformatting by hRecipe.
